Junk foods and healthy foods Essay

Junk provender contains very noble fat and sugar. . alike junk aliment has preservatives, chemicals, artificial influence and flavours. But well-informed forage is not containing these substances.However, both junk aliment and wellnessy food argon pleasing merely junk food has more delicious than sizeable food. The price is compatible with the theca money for most of the kids and the teenagers who frequent the joints and it also is a gr fertilise buy to war paint for the shortage of time. It is often quicker to eat or prepare than healthy food. vigorous FOOD But healthy food is rich with nutritional look on. junk food has affected the bodys health and causes dangerous diseases, such as obesity, diabetes, proud blood pressure and sometimes poisoning. On the other hand, healthy food bear on and shelters a body from diseases.Junk food is an asthmatic food, food with poor nutritional value Junk food sight be found in fast foods, frigid foods and other foods which ha ve chemical contents. In contrast, healthy food is fruits, vegetable, meat, nuts, seafood and dairy food. also junk food contains less or sometimes no proteins, vitamins and fibre. But healthy food contains high proteins, vitamins and fibre. Junk food tastes comfortably, but it contains copious amounts of sugar, salt and caseous fats, the ingredients that often cause obesity, illness and diseases. Having alike much sugar, whether in drinks or food, can lead to your teeth rotting and fall out. Fruit and vegetables have a high vitamin, mineral and fiber content these nutrients are vital for your body to function well. several(prenominal) studies have proven that a good intake of fruit and vegetables may protect from developing heart disease, diabetes type 2, and crabby person